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Reframe How You Think.

If you’ve been working hard, showing up, and doing all the “right” things but still feel like something’s missing… join the club. Reframe is a weekly newsletter for early- and mid-career professionals who want more than just a job title. Part pep talk, part strategy session, it's the kind of guidance I wish I had earlier in my career. If that sounds like the kind of support you’ve been craving, I’d love to have you join me.

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reframe: perspective shifts for ambitious professionals

Reframe #31: What I learned from the promotion I didn’t get

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Rebuilding confidence after a setback This week’s story comes from a reader—we’ll call her Maya. She’s in her mid-30s, works in marketing in Toronto, and had her eyes on a promotion she genuinely felt ready for. The kind where you can practically see your name on the org chart. She interviewed, prepared like she was studying for an exam,...
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reframe: perspective shifts for ambitious professionals

Reframe #30: Four tips on how to get your ideas across

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Get your ideas heard without shouting Have you ever sat in a meeting, shared an idea you knew was good… and watched it float into the void like a ghost no one else could see? It’s frustrating. And honestly? It messes with your confidence, even when you’re talented, thoughtful, and doing all the “right” things. Here’s the part we don’t...
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Reframe #29: When you’re overlooked (but not overmatched)

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Your value isn’t measured by visibility Have you ever sat in a meeting, shared an idea, and watched it land with the quietest thud imaginable? No reaction. No acknowledgment. And then—ten minutes later—someone repeats the exact same thing and suddenly it’s “brilliant”? Yeah. Fun times. It’s easy to assume moments like these mean you’re...
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reframe: perspective shifts for ambitious professionals

Reframe #28: Your career needs a map (not permission)

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Build clarity when none exists. Most companies say they care about career growth. Then you ask what that actually looks like, and you’re met with a vague development plan, a competency matrix from 2017, or the classic advice to “just keep doing good work.” Helpful.🙄 If you’ve ever felt like you’re supposed to be progressing but no one can...
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reframe: perspective shifts for ambitious professionals

Reframe #27: When everyone else seems ahead

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Stop racing someone else’s timeline Have you ever opened LinkedIn on a random Tuesday and immediately felt… behind? Someone just got promoted. Someone else is announcing a big role change. Someone is “excited to share” something that makes you quietly wonder if you missed a memo about how careers are supposed to progress. Meanwhile,...
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reframe: perspective shifts for ambitious professionals

Reframe #26: Swipe right to get ready for performance reviews

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Say it better, without the second-guessing You know that feeling before a big meeting? The one where you’re silently rehearsing how to sound confident and competent, but not overbearing? Or that moment when you're trying to give feedback to a peer, and you second-guess if you're being too soft… or too blunt. Or the performance review...
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reframe: perspective shifts for ambitious professionals

Reframe #25: Rethink your resolutions with these career experiments

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Test your way into career clarity The pressure to “set bold goals” in January is real. New planner. Fresh to-do list. Suddenly, everyone is picking a word of the year and posting their 90-day plans on LinkedIn. (No shade if that’s you; if it works, amazing.) But if you’re feeling more meh than motivated, you’re not alone. Traditional...
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reframe: perspective shifts for ambitious professionals

Reframe #24: Use the season’s quiet to clarify your next move

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Slower seasons = Sharper strategy There’s a stretch of time between mid-December and early January that feels oddly in-between. Emails and notifications slow down. Meeting invites dwindle. People start using the phrase “let’s revisit this in the new year” like a magic spell that makes every decision disappear. And if you’re someone who’s...
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reframe: perspective shifts for ambitious professionals

Reframe #23: Self-promotion without the cringe? It’s possible

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Make your year-end email a career move Every December, my inbox fills with the same kind of message: “Wishing you a joyful holiday season! Here’s what we’ve been up to this year…” You’ve probably seen them too. End-of-year wrap-ups from companies, teams, and sometimes even individuals. But most professionals I work with hate the idea of...
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